Hello, Today’s topic of the day is the Food Pyramid. We suppose you may have heard about the pyramid before. The food pyramid is an easy-to-follow guide that promotes a balanced, nutritious diet by categorizing food into groups and suggesting ideal portions. Here’s a quick breakdown of each level and why it’s important: These should …
Healthy Eating- Introduction
Welcome to our blog dedicated to healthy eating! Whether you are looking to improve your overall health, boost energy, or simply make smarter food choices, you have come to the right place. Here we believe that eating healthy doesn’t mean you have to go on a strict diet or starve yourself, but it means nourishing your body with delicious, balanced meals that fit your lifestyle. Our goal is to provide you with tasty …
Free game „Bolp Battle”
It’s my first real post here, and also the beginning of a weekly free game review series. I hope you enjoy it! If you think I could change something, feel free to leave a comment. Bolp Battle This game was released a year ago on Steam and is still in development. It costs 46 zł.Now, …
Why eating vegetables and fruits is worth it?
You may wonder if there are even people who don’t like vegetables or fruits. Of course the answer is, yes. But why? I think it may be because they don’t know their fantastic properties. But I know, and you better know them too. If not, this is the perfect place for you. Let me introduce …
How not to be sick in Autumn and Winter?
Autumn begins and soon after it Winter will come. And what about this? Frequent colds, runny nose, sore throat, headaches and much more. This is probably due to the weather, which changes from day to day with the new season. In a few days the sunny, warm days became cold, rainy and windy. Nobody likes …
At the end of the world- my trip to O’ahu
When Stitch, the mischievous alien from the animated classic Lilo & Stitch, crash-landed in the middle of the Pacific Ocean, everyone thought it was the end. Survival seemed impossible- lost in the middle of one of the largest oceans on Earth. But Stitch didn’t just survive, he landed on one of the most stunning places on the planet- …
In the Footsteps of the Norwegian Princess
During the holidays, I visited many places, but one of them left a particularly strong impression on me. I have always loved traveling, There’s something truly magical about exploring new places. Every place is unique—the landscape, the people. Each destination has its own character, a vibe that you can feel as soon as you arrive. …
introduction
Hi guys, This is my first post here, and I want to share how things will work.Even though this section is called e-sports, there aren’t enough major gaming events to provide material for every post, so I’ll also be doing free game reviews.Besides that, my co-author and I are planning to organize an e-sports tournament …
31. WOŚP Grand Finale
On January 29th, as usual, there was a Grand Finale organised by the WOŚP Foundation at this time of year. In the streets in almost every country in the world volunteers raised money to fight sepsis in Poland. Our school grew over 3k PLN! According to the WOŚP Foundation, In Poland, due to the lack …
„The Great” – An Almost Entirely Untrue Story
If you’re looking for a new show to binge-watch, Hulu’s “The Great” is a must-see. The series is a fictionalized account of the rise of Catherine the Great, Empress of Russia, and it is truly a great watch. The Great stars Elle Fanning as Catherine and Nicholas Hoult as her husband, Peter III. It is …