Our Health

Vitamins- Why Are They Important?

Vitamins are essential organic compounds that the body needs for proper functioning but cannot produce in sufficient amounts on its own. I’m gonna tell you about the most important and what they are needed for. 1. Vitamin A 2. Vitamin B B1- support nervous system health ,B2 – essential for energy production, B3 – supports …

Sport

Kotwica won against the leader of the table!

Hi everyone! There is something to be proud of… Kotwica Kołobrzeg won against Astoria Bydgoszcz, which is in the first place in the table of the 1st men’s basketball league. The match was special, because the brother of our basketball player, Paweł Dzierżak, played against us in Bydgoszcz (Wojciech Dzierżak). The match was full of …

Travelling

The magic of sunsets

Sunsets are one of those things that never look the same twice. Each one is like its own little painting. Sometimes, the sky is full of bright oranges and reds, like it’s on fire. Other times, it’s way softer, with pastel pinks and purples, almost like a dream. And then there are those sunsets when …

Sport

Inter-Class 3×3 Basketball Tournament

Hi, everyone! The Interclass 3×3 Basketball Tournament was held last week, attracting as many as 12 teams from different classes. Students showed not only great skills, but also incredible determination and commitment. The winner of the competition was the team from class 3c, which in a thrilling final defeated the representation of class 3d with …