Hello, Today, we will study how sleep affects on our health. I will provide you with advantages of good sleep or suggestions for improved sleep. Let’s get started! Getting enough sleep is crucial for maintaining good physical and mental health. While we sleep, our body heals tissues, boosts immune function, and regulates hormones while the …

Tennis ball – Color and Hardness…
Hi, everyone! 1. Red Tennis Balls Red tennis balls are the softest and slowest balls, used primarily in children’s tennis programs. They help younger players learn the basics of the game with less speed and more control. 2. Orange Tennis Balls Orange tennis balls are a step up from red balls. They are slightly faster …

Kick off meeting, Day 2
Erasmus+ / KA220-VET – Cooperation partnerships in vocational education and training “The Power of AR and VR: Igniting Passion for Learning Through Innovative Technologies Project” 2024-1-PL01- KA220-VET-000243150 On Day 2, the project activities were packed with important presentations and training sessions that highlighted key aspects of planning and implementation. ZS No. 1 in Kołobrzeg took …

Kick off meeting in Eskesehir, Turkey – Day 1
Erasmus+ / KA220-VET – Cooperation partnerships in vocational education and training “The Power of AR and VR: Igniting Passion for Learning Through Innovative Technologies Project” 2024-1-PL01- KA220-VET-000243150 Day 1, the kick-off meeting began with a „Welcome Note” and „Opening Remarks”, setting the tone for the project’s launch and establishing the significance of the collaboration. ZS …

The magic of Disneyland Paris
Disneyland is a place where everyone can feel like in a fairy tale. I’ve been there three times, each visit feels like a brand-new adventure, From thrilling rides inspired by classic films to shops filled with every Disney-themed item you could ever dream. Every street is filled with a wonderful fairy-tale atmosphere and you can …

Banana ends- can you eat them?
Some people say that the ends of banana must be cut off. That black spots on the ends of them causes a lot of controversy and the answer to this question is still unknown to some people. There are myths circulating on the Internet that spiders, worms or toxins are hiding in the ends of …

The Importance of Warming Up Before Exercise!
Hi everyone! Today, I am writing about a very important topic about warm-ups! When it comes to sports and physical activities, many people focus on the main event… The workout or game. However, one crucial aspect, that should never be overlooked is the warm-up. Warming up before exercise is essential for several reasons and understanding …

Szachy dla Debili free game
Szachy dla debiliThis game was created by Polish Hacker and was released this year. On Steam, it has very good reviews and is still in development. In the description, we read, “Pierwszy niedyskryminujący intelektualnie wariant szachów. Zamiast myśleć, po prostu przesuwaj bierki na jeden z wielu absurdalnych sposobów!” Upon entering the game, we see a …

World of LoL esports
Hi guys this post was created in cooperation with one of our students Michał Bagiński, so everything you can see below was written by him. Hi! Today I want to introduce you to the world of LoL esports. Last weekend, we witnessed an absolutely historic match where the four-time world champions, T1, with their legendary …

Halloween Around the World
October brings one of the most fun and spooky times of the year-Halloween. This holiday is celebrated in many unique ways around the world. In Mexico, Halloween falls right in the middle of the famous Día de los Muertos (Day of the Dead) celebrations, which last from October 31 to November 2. Some people probably think it’s …