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Our Health

Myths and fact- Healthy eating

In today’s blog I would like to tell you some myths and facts of healthy eating. There is a lot of different views, opinions and thought you can find on internet, but which of them are true? A lot of people are lied to, which causes them to make many mistakes in life. But how …

Our Health

Banana ends- can you eat them?

Some people say that the ends of banana must be cut off. That black spots on the ends of them causes a lot of controversy and the answer to this question is still unknown to some people. There are myths circulating on the Internet that spiders, worms or toxins are hiding in the ends of …

Our Health

Sugar and its substitutes

Almost everyone loves sugar. Chocolate bars, cakes, sweets, sugary drinks, muffins, and much more are thing we eagerly reach for everyday . But do you know how it affects on your organism? If not, i’m here to tell you some about it. I would like to start by saying that many scientists say, that sugar …

Our Health

How not to be sick in Autumn and Winter?

Autumn begins and soon after it Winter will come. And what about this? Frequent colds, runny nose, sore throat, headaches and much more. This is probably due to the weather, which changes from day to day with the new season. In a few days the sunny, warm days became cold, rainy and windy. Nobody likes …