Hi, everyone! Yesterday was a very great day, but why? Kotwica won against Śląsk Wrocław by one point after Remon’s three-pointer! Nelson threw 6 seconds before the end of the match, which caused us to take the lead from 68:70 to 71:70. After this shot, the opponents tried to attack our basket, but they failed …
Small Steps,Big Changes: How to Stick to Your Health Goals
Hi Guys, You dream about changing your lifestyle and improving your health? I got you! I prepared steps that may help you in claiming your health goals. Let’s get started! Achieving health goals doesn’t require drastic changes. The secret lies in starting taking small steps and staying consistent. Here’s how you can make it work: …
Victory of Kotwica over a good opponent!
Hi, my basketball guys! I have a very nice information about our city team! Kotwica won against Łańcut Sokół, with an advantage of 7 points (93:86). After, the regular game time had ended, overtime had to be played because the score was 80:80. The extra time was 5 minutes long and our team dominated it. …
Salto – VET Connected – Get Connected
Presentation of the project on the international stage. VET Connected – Get Connected was a face-to-face seminar held in Dublin, Ireland, on 18–20 November 2024, organized by Léargas, the Irish National Agency for Erasmus+, in cooperation with SALTO. The sending National Agency was [tu wpisz nazwę polskiej Agencji Narodowej, np. FRSE]. The event was dedicated …
Green Practices within the project The Power of AR and VR: Igniting Passion for Learning Through Innovative Technologies
Green Practices within the project The Power of AR and VR: Igniting Passion for Learning Through Innovative TechnologiesProject No.: 2024-1-PL01-KA220-VET-000243150Zero Waste Cookbook – European Week for Waste Reduction (EWWR) As part of the European Week for Waste Reduction (EWWR), our students created a unique cookbook with recipes made from kitchen leftovers. The aim of the …
Hawaii’s Most Thrilling and Illegal Hike
When you think of Hawaii, you probably picture sunny beaches, clear blue waters, and tropical vibes. But there’s another side to Hawaii that’s all about adventure. The Stairway to Heaven, or Haʻikū Stairs, is one of Hawaii’s most famous and illegal hikes (come with a $700+ ticket if you are caught). It’s a steep staircase …
Our School in the European Week for Waste Reduction
Our School in the European Week for Waste Reductionas part of the project The Power of AR and VR: Igniting Passion for Learning Through Innovative TechnologiesProject No.: 2024-1-PL01-KA220-VET-000243150 As part of EWWR, we are organizing various activities, including: Our school is taking part in the European Week for Waste Reduction (EWWR), held on 16–24 November …
Importance of Sleep
Hello, Today, we will study how sleep affects on our health. I will provide you with advantages of good sleep or suggestions for improved sleep. Let’s get started! Getting enough sleep is crucial for maintaining good physical and mental health. While we sleep, our body heals tissues, boosts immune function, and regulates hormones while the …
Tennis ball – Color and Hardness…
Hi, everyone! 1. Red Tennis Balls Red tennis balls are the softest and slowest balls, used primarily in children’s tennis programs. They help younger players learn the basics of the game with less speed and more control. 2. Orange Tennis Balls Orange tennis balls are a step up from red balls. They are slightly faster …
The magic of Disneyland Paris
Disneyland is a place where everyone can feel like in a fairy tale. I’ve been there three times, each visit feels like a brand-new adventure, From thrilling rides inspired by classic films to shops filled with every Disney-themed item you could ever dream. Every street is filled with a wonderful fairy-tale atmosphere and you can …