Each of us has more than once reached for an energiser after a sleepless night to function at all. Energetics are for people, just like many other products, but remember to use common sense and consume them in the right quantities. Have you ever felt energised after drinking an energy drink, and then felt 2x more tired and reached for another one? This is how it works. Energy drinks give us energy for a moment, not for the whole day. The decrease in caffeine in the body makes us more and more tired. Consider whether it is worth overpaying with your health by consuming excessive amounts of energisers.

Isn’t it better to replace such a drink with coffee or strong tea (e.g. yerba mate)?
How many energy drinks can you handle in a day?

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